Roasted Delicata Squash with Caramelized Onions


Easy and delicious!

  • 2 large or 3 medium delicata squashes, cut lengthwise, seeds removed and sliced into 1/2″ thick slices
  • 1 large red onion, sliced into 1/4″ slices
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon dried thyme (or 1 tablespoon fresh)
  • 2-3 tablespoons olive oil
  • 1 teaspoon sea salt
  • a few grinds of pepper

Preheat oven to 400°F. Combine all ingredients and toss to coat squash and onion slices. Arrange on a large baking sheet in a single layer. Stir every 15-20 minutes. Remove from oven and serve when squash is tender and onions are caramelized, approximately 45-55 minutes baking time.


From the Mindful Plate blog.

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